Traditionally this soup uses a dashi or chicken stock base. But I typically use dried bonito flakes – beautiful flavor. Bonito is also known as…
I have made these gluten free, egg free and soy free meatballs with ground pork, chicken and turkey and it tastes pretty good in asian…
An easy healthier dessert – my current favorite. More crisp and less apples. I usually use Mutsu or Gala apples for this which are sweet…
INGREDIENTS: For the Pie Crust: 180g cassava flour [1 cup] 140g cold vegan shortening* [1/2 cup] 15g arrowroot starch [2 tbsp] 12g ground flax seeds…
Inspired by Adriana Harlan @ LivingHealthyWithChocolate.com – The original recipe could be found here. These crackers are delicious, healthy and extremely easy to make with…
Made this today. For some reason the pork roast recipes online look “dry”. So I took an experimental stab to try making it on my…
To make this soup collagen rich, use pork hocks instead of pork shoulder. Personally, pork shoulder tastes better! But sometimes I switch it up! INGREDIENTS:…
Okra is nutritious, and supposedly skin friendly due to its Vitamin C, Vitamin A, soluble fiber, trace elements of zinc + selenium content. This is…
Sometimes, simplicity is fulfilling. Pollack is one of the few fishes that contains low levels of histamine. If you can’t find pollock, you could use…
A short clip on overcoming peer pressure and embracing independent thinking and authenticity. Can anyone resonate?