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Tag: mental health

photo of a path surrounded by greenery with light at the end of the path. On the path is Catherine, the author of sensitiveskinlifestyle and this video.
Posted onSeptember 4, 2024September 17, 2024

🍃 early morning walk: before the city wakes #quietlife #slowliving

Getting away from the city without getting out of the city. Captured the beauty & tranquility of yesterday’s morning walk. This is the 2nd day…

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Posted onOctober 30, 2023

how I managed stress & experienced HOPE during Topical Steroid Withdrawal #video

8th thing I did and kept doing: BREATHE & TAKE LIFE ONE DAY AT A TIME! If one day is too painful to bear,  then…

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Recovered from TSW 8 Things I Did Part 5. Bright orange background with a photo of Catherine trying to push away something invisible.
Posted onJune 20, 2023June 20, 2023

how to IMPROVE MENTAL CLARITY during TOPICAL STEROID WITHDRAWAL *video*

In Part 5 of my RECOVERED FROM TSW series, I share the 7th thing I did, kept doing and still do which helped me get…

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Thumbnail with a woman covering her face in distress and the text "FEELING DISCOURAGED?"
Posted onDecember 13, 2022April 30, 2025

feeling discouraged? ENCOURAGEMENT for those going through TOUGH TIMES #video

Beautiful, beautiful things take time. Thoughts came to mind this morning when I was kneading baguette dough by hand for the first time. The dough…

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Posted onOctober 20, 2022June 20, 2023

how I overcame NEGATIVE THOUGHTS during TOPICAL STEROID WITHDRAWAL *video*

Watch the video version of this blog post! Negative thought patterns can cloud our minds with fear, depression and anxiety. It limits and prolongs the TSW skin…

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a photo of myself - a few years after being healed from topical steroid withdrawal
Posted onJune 28, 2022April 30, 2025

Live Your Best Life!

What I mean by living your best life is living your fullest potential for each day. Are you living out your best self today regardless…

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Posted onJune 17, 2022April 30, 2025

Guard Your Peace

Woke up this morning and decided that I will not let anything ruin my day and peace. Every day is like a new canvas waiting…

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Posted onSeptember 23, 2021April 30, 2025

1 tip to a HAPPIER life + HEALTHIER friendships

I’ve been thinking about a person’s well-being and setting boundaries, and this perspective came to mind: “Whenever someone asks you to do something you don’t…

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Posted onJuly 25, 2020October 14, 2023

START HERE – to live your best life #video

A short clip on overcoming peer pressure and embracing independent thinking and authenticity. Can anyone resonate?

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Posted onJuly 25, 2020April 30, 2025

a life lesson…

In the end, regardless of which path you take, what’s most important is that you’ve considered all factors and you made the decision for yourself.…

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