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Image of the completed vegan apple coleslaw without mayo nor vinegar
Posted onJune 2, 2020January 27, 2023

Vegan Apple Slaw – NO MAYO OR VINEGAR

A refreshing clean, crisp and tangy apple coleslaw balanced with natural sweetness. No vinegar or mayo in this one. Great for hot days. Eat it…

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my daily celery drink - not celery juice
Posted onMay 30, 2020January 12, 2023

drinking this for years #video

I’ve been drinking this celery drink for years. #notceleryjuice Click & watch the video above to learn: why I do this how I do it,…

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Posted onMay 20, 2020January 12, 2023

Crispy Anchovies – A Protein Rich Snack

✅ gluten-free ✅ protein ✅ iron ✅ low calorie ✅ calcium INGREDIENTS (1 serving): Approx. 190 calories 1/3 cup dried baby anchovies 1/2 tbsp avocado…

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Posted onMay 18, 2020January 12, 2023

Easy Hainanese Chicken Rice Recipe 海南鸡饭

INGREDIENTS (~3 to 4 servings):*you can steam as many chicken legs as you want, so long as it fits your steaming plate and your steamer…

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Posted onMay 7, 2020January 12, 2023

Stir-fried Tomatoes & Eggs Recipe 番茄炒蛋

A Classic Chinese Dish INGREDIENTS (2 – 3 servings): Approx. 390g heirloom tomatoes (or hot house tomatoes), washed & pat dry 3 large eggs 1…

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photo of creamy chia pudding topped with blueberries, strawberries and pomegranate
Posted onMay 5, 2020January 12, 2023

Vanilla Creme Chia Pudding Recipe

Easy – Nutritious – Gluten-free – Vegan* INGREDIENTS (for 1 serving):⁣⁣⁣⁣⁣⁣⁣⁣⁣ 45g whole chia seeds [3 tbsp] 225 mL unsweetened non dairy milk (I use…

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Posted onMay 4, 2020January 12, 2023

Fried Radish Cake – Vegetarian Recipe

INGREDIENTS (2 – 3 servings): For the steamed radish cake: 180g white rice flour [1.5 cups] 40g tapioca flour [1/4 cup] 300g peeled daikon radish(100g…

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Posted onMay 2, 2020January 12, 2023

Sautéd Brussel Sprouts Recipe

INGREDIENTS (2 large servings):⁣– 12 to 15 brussel sprouts⁣– 1.5 tablespoons of a good quality extra virgin olive oil⁣– kosher salt to taste⁣⁣INSTRUCTIONS:⁣⁣1. Wash each…

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Mashed Rutabaga/Swede - a healthy alternative to mashed potatoes
Posted onApril 30, 2020January 12, 2023

Mashed Rutabaga Recipe

INGREDIENTS (3 – 4 side servings):⁣ 1 Swede/Rutabaga, approx. 3 lbs⁣ 1/2 tbsp extra virgin olive oil⁣ 1/4 cup raw cashews⁣ 4 garlic cloves, peeled…

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Posted onApril 18, 2020May 20, 2024

How to cook rice without a rice cooker

INGREDIENTS (2 – 3 servings): *for other types of rice, click this link for rice to water ratios. NOTES: EQUIPMENT: METHOD: TIME-SAVING TIPS: OTHER IDEAS:

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