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sensitive skin lifestyle

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Author: Catherine

Hi, I am Catherine. A few years back, my sensitive skin started worsening to the point where I was bed-ridden. I look forward to sharing my ongoing recovery experience, reflections and evolving lifestyle to a free, healthy & happy sensitive skin life.🥒
Thumbnail with a woman covering her face in distress and the text "FEELING DISCOURAGED?"
Posted onDecember 13, 2022April 30, 2025

feeling discouraged? ENCOURAGEMENT for those going through TOUGH TIMES #video

Beautiful, beautiful things take time. Thoughts came to mind this morning when I was kneading baguette dough by hand for the first time. The dough…

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Posted onOctober 20, 2022June 20, 2023

how I overcame NEGATIVE THOUGHTS during TOPICAL STEROID WITHDRAWAL *video*

Watch the video version of this blog post! Negative thought patterns can cloud our minds with fear, depression and anxiety. It limits and prolongs the TSW skin…

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Photo of the Daikon Radish & Ham Salad I made
Posted onOctober 20, 2022January 12, 2023

Daikon Radish Ham Salad Recipe

A light & refreshing side dish! My mother-in-law made this salad side dish once, and it was so good, I had to jot down her…

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photo of juicy tender braised beef brisket, western style
Posted onJuly 13, 2022January 12, 2023

Tender Braised Beef Brisket – western style

This recipe is inspired by the flavorful and tender braised beef short rib we had at the Windsor Arms Hotel in Toronto a few weeks…

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photo of a plate of golden crisp shrimp and kabocha tempura
Posted onJuly 13, 2022January 12, 2023

Shrimp & Kabocha Tempura Recipe

Sharing our family’s current favorite tempura recipe – tasty and easy!Previously, we experimented with making tempura batter mix from scratch but from a health perspective,…

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a photo of myself - a few years after being healed from topical steroid withdrawal
Posted onJune 28, 2022April 30, 2025

Live Your Best Life!

What I mean by living your best life is living your fullest potential for each day. Are you living out your best self today regardless…

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Posted onJune 17, 2022April 30, 2025

Guard Your Peace

Woke up this morning and decided that I will not let anything ruin my day and peace. Every day is like a new canvas waiting…

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thumb nail for how I minimized flare ups during TSW
Posted onMay 13, 2022June 20, 2023

how I MINIMIZED FLARE UPS during TSW #video

Creating a clean and comfortable environment for healing was one of the 8 effective things I did during my Topical Steroid Withdrawal journey which led…

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recovered from topical steroid withdrawal part 2
Posted onFebruary 25, 2022June 20, 2023

How my sleep improved during TSW #video

Watch the video version of this blog post! When I was going through Topical Steroid Withdrawal (TSW), I noticed that I would always wake up…

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Posted onJanuary 24, 2022June 20, 2023

8 things that helped me recover from TSW – PART 1

(PART 1) If you have been following my blog from the beginning then you may have known that a few years ago I was suffering…

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