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Category: Recipes

Photo of Vegan, Dairy Free Ceasar Salad Dressing
Posted onFebruary 11, 2021March 8, 2021

Vegan Caesar Salad Dressing

Like caesar salad but not its calories (approx. 80 calories in one tablespoon) Maybe you might enjoy this simple dairy-free, vegan, versatile caesar-like salad dressing…

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Posted onDecember 9, 2020June 1, 2021

🤩Review: President’s Choice Raspberry & Yogurt Popcorn Bar

*not a sponsored post – I purchased everything with my own money. Stumbled upon this new PC product – Raspberry & Yogurt Popcorn Bar. Was…

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Posted onNovember 21, 2020November 21, 2020

Chanko Nabe ちゃんこ鍋 – A Nutritious Japanese Soup

Traditionally this soup uses a dashi or chicken stock base. But I typically use dried bonito flakes – beautiful flavor. Bonito is also known as…

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Posted onNovember 21, 2020November 21, 2020

Gluten-free & Egg-free Meat Balls

I have made these gluten free, egg free and soy free meatballs with ground pork, chicken and turkey and it tastes pretty good in asian…

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Posted onNovember 7, 2020October 14, 2021

Crispy Apple Crisp 🍏 #gluten-free #vegan

An easy healthier dessert – my current favorite. More crisp and less apples. I usually use Mutsu or Gala apples for this which are sweet…

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Photo of the gluten free vegan pumpkin pie I baked
Posted onOctober 28, 2020October 31, 2020

Pumpkin Pie Recipe – Gluten Free & Vegan #video

INGREDIENTS: For the Pie Crust: 180g cassava flour [1 cup] 140g cold vegan shortening* [1/2 cup] 15g arrowroot starch [2 tbsp] 12g ground flax seeds…

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Posted onAugust 24, 2020November 10, 2020

Juicy Pork Loin Roast Recipe #gluten-free

Made this today. For some reason the pork roast recipes online look “dry”. So I took an experimental stab to try making it on my…

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Posted onAugust 12, 2020November 10, 2020

Green Split Pea Soup #gluten-free #low-calorie #high-protein

To make this soup collagen rich, use pork hocks instead of pork shoulder. Personally, pork shoulder tastes better! But sometimes I switch it up! INGREDIENTS:⁣…

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Posted onAugust 10, 2020November 10, 2020

Super Easy Sauteed Okra #vegan #gluten-free #low-calorie

Okra is nutritious, and supposedly skin friendly due to its Vitamin C, Vitamin A, soluble fiber, trace elements of zinc + selenium content. This is…

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Posted onJuly 28, 2020November 10, 2020

Pollock Fish Congee #low-histamine #gluten-free #low-calorie

Sometimes, simplicity is fulfilling. Pollack is one of the few fishes that contains low levels of histamine. If you can’t find pollock, you could use…

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