{"id":595,"date":"2020-05-05T10:05:07","date_gmt":"2020-05-05T14:05:07","guid":{"rendered":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/?p=595"},"modified":"2026-01-12T16:32:20","modified_gmt":"2026-01-12T20:32:20","slug":"chiapudding","status":"publish","type":"post","link":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/chiapudding\/","title":{"rendered":"Vanilla Creme Chia Pudding Recipe"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-content\/uploads\/2020\/05\/vanilla-creme-chia-pudding-1024x640.png\" alt=\"photo of creamy chia pudding topped with blueberries, strawberries and pomegranate\" class=\"wp-image-1081\" srcset=\"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-content\/uploads\/2020\/05\/vanilla-creme-chia-pudding-1024x640.png 1024w, https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-content\/uploads\/2020\/05\/vanilla-creme-chia-pudding-300x188.png 300w, https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-content\/uploads\/2020\/05\/vanilla-creme-chia-pudding-768x480.png 768w, https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-content\/uploads\/2020\/05\/vanilla-creme-chia-pudding-1536x960.png 1536w, https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-content\/uploads\/2020\/05\/vanilla-creme-chia-pudding.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Easy &#8211; Nutritious &#8211; Gluten-free &#8211; Vegan*<\/p>\n\n\n\n<p>INGREDIENTS (for 1 serving):\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30g whole chia seeds [2 tbsp]<\/li>\n\n\n\n<li>225 mL unsweetened non dairy milk  <br><em>(I use <a href=\"https:\/\/www.sensitiveskinlifestyle.com\/blog\/homemade-oatmilk-not-slimy\/\" data-type=\"URL\" data-id=\"https:\/\/www.sensitiveskinlifestyle.com\/blog\/homemade-oatmilk-not-slimy\/\">home made hemp oat milk &#8211; click for recipe<\/a>)<\/em><\/li>\n\n\n\n<li>1 tsp vanilla extract<\/li>\n\n\n\n<li>1 tsp raw honey or maple syrup* (if vegan)<\/li>\n\n\n\n<li>Optional: 1\/4 tsp pure vanilla extract<\/li>\n\n\n\n<li>Optional: peeled fresh or defrosted frozen fruit of your choice (i.e. kiwi, persimmon or frozen blueberries)<\/li>\n<\/ul>\n\n\n\n<p><br>METHOD:\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>(the night before)\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>1. In container or bowl, add chia seeds, non-dairy milk &amp; vanilla extract.\u00a0 Stir.\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<\/p>\n\n\n\n<p>2. Wait 10 mins.<br>\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>3. *Important step*\u27a1\ufe0fAfter 10 mins, stir the chia pudding. <\/p>\n\n\n\n<p>4. Cover the bowl with a lid or cling wrap. Refrigerate over night or at least 1 hour.\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>(the next morning)\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>5. Chia pudding is ready &#8211; put chia pudding in a bowl. Add a splash of non-dairy milk &#8211; Mix well. You can add more to your desired consistency.<\/p>\n\n\n\n<p>6. Drizzle 1 tsp honey on one side of the bowl and add fresh (or defrosted frozen) fruit toppings on the other side of the chia pudding.\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>7. Ready to eat!\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063<br>\u2063<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Easy &#8211; Nutritious &#8211; Gluten-free &#8211; Vegan* INGREDIENTS (for 1 serving):\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063 METHOD:\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063(the night before)\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u2063\u20631. In container or bowl, add chia seeds, non-dairy milk &amp; vanilla&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1081,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11],"tags":[68,15],"class_list":["post-595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-breakfast","tag-gluten-free"],"_links":{"self":[{"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":10,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/595\/revisions"}],"predecessor-version":[{"id":1808,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/595\/revisions\/1808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/media\/1081"}],"wp:attachment":[{"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/media?parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/categories?post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/tags?post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}