{"id":1070,"date":"2021-02-24T18:16:30","date_gmt":"2021-02-24T22:16:30","guid":{"rendered":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/?p=1070"},"modified":"2026-05-21T11:43:55","modified_gmt":"2026-05-21T15:43:55","slug":"homemade-oatmilk-not-slimy","status":"publish","type":"post","link":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/homemade-oatmilk-not-slimy\/","title":{"rendered":"Better Than Oat Milk Recipe &#8211; Not Slimy #video"},"content":{"rendered":"\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/pO0ArM9CyQc\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<p>If you are tired of making home made oat milk that is slimy or tasteless, perhaps this Hemp Oat Milk recipe may interest you. It&#8217;s easy, delicious, nutritious and not slimy!<\/p>\n\n\n\n<p>Watch the video above to check out how easy it is and other benefits.<\/p>\n\n\n\n<p><strong>INGREDIENTS (for 2 cups):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>30g <a rel=\"noreferrer noopener\" href=\"https:\/\/amzn.to\/3igIxmy\" target=\"_blank\">shelled hemp seeds aka hemp hearts<\/a><br>(reduce to 20g for low calorie version)<\/li><li>1 tsp <a rel=\"noreferrer noopener\" href=\"https:\/\/amzn.to\/3uASuOo\" target=\"_blank\">traditional rolled oats<\/a> or steel cut oats*<\/li><li>half 1\/18 tsp salt<\/li><li>350g cold filtered water<\/li><li>~125g ice cubes<\/li><\/ul>\n\n\n\n<p>*Nov 2021 Update: I have been using steel cut oats (as it is, no soaking) instead of rolled oats recently in this recipe,<br>and steel cut oats tastes even better &#8211; smoother. Try it out!<\/p>\n\n\n\n<p>\/\/As an Amazon Associate, I earn from qualifying purchases on some products listed above.<\/p>\n\n\n\n<p><strong>METHOD:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Add ice cubes and cold filtered water in a blender<\/li><li>Add a hemp seeds, oats and salt.<\/li><li>Blend for 2 minutes on high. Stop.<\/li><li>Blend another 20s  on high.<\/li><li>Pour it through a strainer.<\/li><li>Store it covered in the fridge &#8211; Stays fresh for 3 days.<\/li><\/ol>\n\n\n\n<p><strong>NOTES:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Some blenders such as the NutriBullet can only blend 1 minute at a time, if you are using that, blend it for 60 seconds + 60 seconds + 20 seconds.<\/li><li>Freshness of 3 days is a personal taste preference, it may last more than 3 days like any other homemade non dairy milks. Let me know!<\/li><\/ul>\n\n\n\n<p>Better than Oatmilk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are tired of making home made oat milk that is slimy or tasteless, perhaps this Hemp Oat Milk recipe may interest you. It&#8217;s&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1083,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,63],"tags":[15,101,17],"class_list":["post-1070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-videos","tag-gluten-free","tag-non-dairy","tag-nut-free"],"_links":{"self":[{"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/1070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/comments?post=1070"}],"version-history":[{"count":10,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/1070\/revisions"}],"predecessor-version":[{"id":1318,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/posts\/1070\/revisions\/1318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/media\/1083"}],"wp:attachment":[{"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/media?parent=1070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/categories?post=1070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sensitiveskinlifestyle.com\/blog\/wp-json\/wp\/v2\/tags?post=1070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}